losing belly fat for women over 40

When fasting, we mengasup when Suhoor and losing belly fat for women over 40Iftar food. The food that we can now Suhoor will provide nutrition for our bodies throughout the day, for more than 12 hours. Often when we are lazy to eat Suhoor. Not infrequently we eat only minimally. Drink a glass of chocolate or a slice of bread so the menu is not foreign to our Suhoor. No wonder the body weak and dizzy during the day. Not only mengambat activity, balanced nutrition deficiency can also impair health. Edges can interfere with our worship activities.

You do not want it off fast because of illness? "So what then? Still sleepy so lazy to eat. "Some of you may say so