Not to mention the statement of the belly fat cure recipes pinterestcelebrities who claim that their amazing appearance thanks to a certain diet.
It feels so tempting to try, especially if there is a party or special event
awaits. But, the truth is diets that are categorized as "fad diets"
or instant diet trend is really useful? And how its effects on health?
Which one is a fad diet?
The term refers to the fad of new things are
developed and followed by many people, but it is only temporary. So is the fad
diets that appear most often followed by a lot of people, but quickly
forgotten. Actually, there is no clear definition of fad diets, but these diets
usually have similar characteristics like1, 2:
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